The Impact of Age on IVF Success Rates: What You Need to Know

In vitro fertilization (IVF) is one of the most widely used and successful assisted reproductive technologies available today. For those who struggle with natural conception, IVF offers a hopeful pathway to building a family. At SC Fertility Center, we understand that every fertility journey is unique — and one of the most common questions we hear is: “How does age affect IVF success rates?” Let’s explore the science behind IVF, the role age plays, and how you can maximise your chances of success.

📌 Table of Contents

  • What Is In Vitro Fertilization?
  • Why Does Age Matter in IVF?
  • IVF Success Rates by Age
  • Embryo Development Stages in IVF
  • How Many Eggs Are Retrieved at Different Ages?
  • Enhancing IVF Success: What You Can Do
  • Why Choose SC Fertility Center
  • FAQs About IVF and Age
  • Conclusion

🔬 What Is In Vitro Fertilization?

IVF (in vitro fertilization) is a complex medical procedure where an egg is fertilized by sperm outside the body, in a controlled laboratory environment. Once fertilized, the embryo is transferred to the uterus.

IVF Treatment Steps

  1. Ovarian Stimulation – Hormones stimulate the ovaries to produce multiple eggs.
  2. Egg Retrieval – Eggs are extracted from the ovaries using a minor surgical procedure.
  3. Fertilization – Sperm is introduced to the eggs for fertilization in vitro.
  4. Embryo Culture – Embryos are monitored over 3–5 days.
  5. Embryo Transfer – A viable embryo is placed into the uterus for implantation.
💡 Read more on our IVF Treatment Services to learn how we tailor the process for each patient.

⏳ Why Does Age Matter in IVF?

A woman’s age directly influences her fertility — both in natural conception and with assisted reproductive technologies like IVF. This is primarily due to the decline in both egg quantity and egg quality as women age.

Age Impacts:

  • Ovarian Reserve – Women are born with all the eggs they’ll ever have.
  • Chromosomal Health – Older eggs are more likely to have chromosomal abnormalities.
  • Implantation Rates – Egg quality affects embryo development and implantation.
The average woman starts seeing a significant decline in fertility in her mid-30s, with a steeper drop after age 40.

📊 IVF Success Rates by Age

The success of IVF is closely linked to age. The younger the woman, the better the chances of producing high-quality eggs and embryos.
Age Range IVF Success Rate per Cycle
Under 35 44–48%
35–37 38–41%
38–40 26–30%
41–42 10–20%
Over 42 5–10%
📌 These are general statistics. Success rates can vary based on health, diagnosis, and fertility clinic protocols. If you're over 35 and considering IVF, now is the best time to consult.

🧬 Embryo Development Stages in IVF

Embryo quality is a critical factor in IVF success. Understanding the development stages can provide insight into how doctors select embryos for transfer or freezing.

Stages of Embryo Development

Day Stage What Happens
Day 1 Zygote Single-cell fertilized egg
Day 2 2–4 Cell Stage First divisions take place
Day 3 6–8 Cell Stage More rapid cell division
Day 4 Morula Compact cell mass forms
Day 5 Blastocyst Fluid-filled cavity; ideal time for transfer or freezing
High-quality blastocysts (Day 5 embryos) have the greatest chance of resulting in a healthy pregnancy.

🥚 How Many Eggs Are Retrieved at Different Ages?

The number of eggs retrieved during IVF varies by age and ovarian health.
Age Average Eggs Retrieved
25–30 12–20 eggs
31–35 10–15 eggs
36–40 6–10 eggs
Over 40 3–6 eggs
This decline is natural and expected. Many older patients opt for egg donation or embryo banking to increase chances of success.

🧩 Enhancing IVF Success: What You Can Do

While age is a factor you can't control, there are strategies to enhance your IVF success:

✅ Pre-IVF Preparation

  • Eat a balanced, anti-inflammatory diet
  • Maintain a healthy weight
  • Take fertility supplements (as advised by your doctor)
  • Minimise alcohol, tobacco, and caffeine
  • Reduce stress levels through yoga, therapy, or meditation

✅ Clinical Enhancements

  • Preimplantation Genetic Testing (PGT)
  • ICSI (Intracytoplasmic Sperm Injection)
  • Blastocyst Transfer
  • Frozen Embryo Transfer (FET) for improved timing
Curious about these options? Learn more about our fertility services.

⭐ Why Choose SC Fertility Center?

We are proud to offer world-class IVF programs backed by:
  • High Success Rates
  • State-of-the-Art Technology
  • Personalised Fertility Plans
  • Embryo Banking and Freezing
  • Multilingual Support including Spanish, Arabic, Greek, and Portuguese
Our team is committed to compassionate care from your first consultation through every IVF cycle. 👨‍⚕️ Book a fertility consultation today with one of our experienced specialists.

🎯 Conclusion

Fertility is deeply personal, and while age plays a major role in IVF success rates, it’s not the only factor. With the right support, technology, and medical guidance, many women go on to achieve successful pregnancy via IVF in their late 30s and even 40s. At SC Fertility Center, we walk beside you on every step of your journey — whether it’s your first consultation or your third IVF cycle. If you’re thinking about IVF, there’s no better time than now to explore your options. 🔗 Schedule a consultation: Contact SC Fertility Center 🔗 Learn about our success rates: IVF Programs and Results 🔗 Explore Egg Freezing & Embryo Banking: Cryopreservation Options Note: This blog is for informational purposes only and does not constitute medical advice. Please consult with a healthcare professional for personalized recommendations.

❓ FAQs About IVF and Age

1: What is the ideal age to start IVF? The ideal age range is under 35, where egg quality and quantity are highest. However, many women in their late 30s and early 40s also experience success, especially with tailored protocols. 2: How many IVF cycles do most women need? While some women achieve pregnancy on the first cycle, others may require 2–3 cycles depending on age, diagnosis, and embryo quality. 3: Can I do IVF with my own eggs at 40+? Yes, it is possible, though success rates decrease. Some patients also consider using donor eggs or embryo adoption to increase chances. 4: How long does one IVF cycle take? One full cycle typically lasts 4–6 weeks, from ovarian stimulation to pregnancy test. 5: Is IVF safe for women over 40? With careful screening and monitoring, IVF can be safe. However, risks like miscarriage and chromosomal abnormalities are higher. 6: Can I freeze my eggs for later use? Absolutely. Egg freezing is ideal for women under 35 but still beneficial up to age 40. Learn more on our Egg Freezing page. 7: What are signs that IVF was successful? Positive signs include mild cramping, bloating, and spotting. A beta hCG blood test confirms pregnancy 9–12 days after embryo transfer. 8: Does IVF increase the chance of twins? Yes, especially when multiple embryos are transferred. However, single embryo transfer is now standard to reduce the risk of multiple pregnancies.

Enhancing Fertility: The Role of Diet, Nutrition, and Supplements

At SC Fertility Center, we understand that fertility is influenced by various factors, including lifestyle choices. Among these, diet and nutrition play a pivotal role. Incorporating specific foods and supplements into your daily routine can significantly impact your reproductive health.

Understanding the Connection Between Nutrition and Fertility

Nutrition affects hormonal balance, egg and sperm quality, and overall reproductive function. A well-balanced diet provides essential nutrients that support the body's natural fertility processes.

Fertility-Boosting Foods

Incorporating certain foods into your diet can enhance fertility:

  • Leafy Greens: Spinach, kale, and arugula are rich in folate, which is crucial for egg development.
  • Berries: Blueberries and strawberries are high in antioxidants that protect eggs and sperm from damage.
  • Whole Grains: Brown rice and quinoa provide complex carbohydrates that help regulate insulin levels.
  • Nuts and Seeds: Almonds and sunflower seeds offer vitamin E and healthy fats.
  • Lean Proteins: Fish and poultry supply essential amino acids.
  • Healthy Fats: Avocados and olive oil support hormone production.

Key Supplements for Fertility Enhancement

While a nutritious diet lays the foundation, certain supplements can further support fertility:

L-Arginine

  • Benefits: Improves blood flow to reproductive organs, enhances endometrial thickness, and supports embryo implantation.
  • Dosage: 1,000 to 2,000 mg daily.
  • Note: Consult with a healthcare provider before starting any supplement regimen.

Coenzyme Q10 (CoQ10)

  • Benefits: Supports mitochondrial function in eggs and sperm, improving quality.
  • Dosage: 600 mg daily.
  • Note: Recommended for women over 35.

Folic Acid

  • Benefits: Essential for DNA synthesis and preventing neural tube defects.
  • Dosage: At least 400 micrograms daily.

Omega-3 Fatty Acids

  • Benefits: Reduce inflammation and support hormone production.
  • Sources: Fish oil supplements, flaxseed oil.

Pycnogenol

  • Benefits: Antioxidant that improves egg quality, especially in women over 35.
  • Dosage: 50 to 120 mg daily.

Sample Fertility-Enhancing Meal Plan

Meal

Foods Included

Breakfast

Oatmeal with blueberries and flaxseeds

Snack

Greek yogurt with almonds

Lunch

Quinoa salad with spinach, chickpeas, and olive oil

Snack

Carrot sticks with hummus

Dinner

Grilled salmon with steamed broccoli and brown rice

By focusing on a nutrient-rich diet and incorporating targeted supplements, individuals can create an optimal environment for conception. At SC Fertility Center, we're committed to supporting you on your fertility journey with personalized care and guidance.

For more information on our services and how we can assist you, please visit our IVF Treatment Services page.

Note: Always consult with a healthcare provider before starting any new supplement or making significant dietary changes.

❓ FAQs About IVF and Age

1: Can diet alone improve fertility?

A balanced diet can enhance fertility, but it’s often most effective when combined with other healthy lifestyle choices and medical guidance.

2: Is L-Arginine safe for everyone?

While L-Arginine has benefits, it’s essential to consult with a healthcare provider to ensure it’s appropriate for your individual health needs.

3: How long should I take fertility supplements before trying to conceive?

It’s advisable to start supplements at least three months before attempting conception to allow your body to adjust.

4: Do men also benefit from fertility-focused diets and supplements?

Yes, male fertility can be improved with proper nutrition and specific supplements that enhance sperm quality.

5: Are there any foods to avoid when trying to conceive?Tab Title

 Limiting processed foods, excessive caffeine, and alcohol can positively impact fertility.

6: How does CoQ10 improve egg quality?

CoQ10 supports mitochondrial function, which is vital for energy production in eggs, thereby improving their quality.

7: Can I get all necessary nutrients from food alone?

While many nutrients can be obtained from food, supplements may be necessary to meet specific fertility-related nutritional needs.

8: How does Omega-3 fatty acid intake affect fertility?

Omega-3s reduce inflammation and support hormone production, both of which are crucial for reproductive health.


Advanced Fertility Genetic Counseling- Making Informed Fertility Decisions

When planning to start or grow your family, the choices you make today can have a lasting impact on your family's future. That's why many individuals and couples are turning to advanced fertility genetic counseling as an important step in their reproductive journey.

At Southern California Fertility Center (SCFC), we provide advanced family genetic services to help you make informed and confident decisions. Our team, led by Dr. Nastaran Foyouzi, one of the nation's leading reproductive geneticists, offers personalized guidance tailored to your needs. Whether you are considering IVF, exploring egg or sperm donation, or seeking a better understanding of your genetic health, our comprehensive counseling services will give you the clarity and confidence to proceed with peace of mind.

What Is Fertility Genetic Counseling?

What Is Fertility Genetic Counseling?Fertility genetic counseling is a personalized consultation with a licensed genetic counselor who reviews your personal and family medical history to assess the risk of passing on inherited conditions to your child. These services may include genetic screening or testing to identify potential issues before pregnancy begins.

This helps fertility doctors and patients to:

- Find genetic problems like cystic fibrosis, Tay-Sachs disease, and fragile X syndrome.

- Learn how age or where you come from can change the chances of genetic problems.

- Decide if preimplantation genetic testing (PGT) is a good idea during IVF.

- Make good choices about using egg or sperm donors, and about embryos.

What Is Fertility Genetic Counseling?

What Is Fertility Genetic Counseling?Reproductive genetic counseling can benefit anyone, but it is particularly recommended for the following groups:

- People with genetic diseases in their family

- Couples who both carry the same gene for an inherited disease

- Women over the age of 35

- Patients undergoing IVF, ICSI, or donor-assisted conception

- Individuals with recurrent pregnancy loss or multiple failed IVF cycles

- LGBTQ+ couples considering donor conception

At SCFC, our experienced team tailors each consultation to fit your health history, reproductive goals, and emotional needs.

How Genetic Counseling Fits Into Your Fertility Journey

How Genetic Counseling Fits Into Your Fertility JourneyAt Southern California Fertility Center, genetic counseling is not an optional service; it is an essential part of our holistic, patient-centered approach to fertility care. We incorporate genetic insights into every step of your treatment plan to help:

- Find and deal with inherited risks before you get pregnant

- Pick the healthiest embryos during IVF with Preimplantation Genetic Testing (PGT)

- Help you choose the right egg or sperm donor

- Give you reassurance with learning and clear information

We use the latest technology and treat you with kindness, so your journey is based on science and feels personal. Learn about all our family genetic services to see how we can help you on your individual road to becoming parents.

The Role of Preimplantation Genetic Testing (PGT)

The Role of Preimplantation Genetic Testing (PGT)PGT is a helpful technique used with IVF to check embryos for problems with chromosomes or specific genetic issues. By using PGT with IVF, our team can:

- Lower the chance of pregnancy loss

- Make IVF more likely to work

- Raise the odds of having a healthy child

We offer three types of PGT according to your specific needs: PGT-A (for aneuploidy screening), PGT-M (for monogenic diseases), and PGT-SR (for structural rearrangements).

World-Class Fertility Care Led by Elite Genetic Expertise

World-Class Fertility Care Led by Elite Genetic ExpertiseWhat truly sets the Southern California Fertility Center apart is the leadership and expertise of Dr. Nastaran Foyouzi, one of only 15 board-certified reproductive geneticists in the United States. In addition to being a reproductive endocrinologist and an experienced OB/GYN, Dr. Foyouzi belongs to an elite group of fertility specialists in the US, thanks to her impressive qualifications.

Her exceptional knowledge allows the Southern California Fertility Center to manage even the most complex genetic concerns in-house. This includes addressing family histories of inherited conditions and providing advanced gender selection, all without the need for external referrals. With thousands of successful births attributed to her, Dr. Foyouzi has helped countless families turn their hopes into reality.

At SCFC, you'll benefit from:

  • Custom treatment plans tailored to your personal and genetic profile
  • The latest in genetic screening, including preimplantation genetic testing (PGT)
  • Inclusive, compassionate care for egg/sperm donors and LGBTQ+ families
  • A dedicated in-house genetic counseling team for seamless support every step of the way
  • With SCFC, you're not just getting care—you're getting world-class expertise, compassion, and a partner committed to your dream of parenthood.



Ready to Take the Next Step?

Ready to Take the Next Step?Beginning your fertility journey with genetic counseling helps you make smart choices and get ready for the healthiest pregnancy possible.

Visit our Family Genetic Services page for more information, or reach out to schedule a consultation with our expert team.

The Southern California Fertility Center is here to support you every step of the way—from testing and treatment to growing the family you've always dreamed of.

 

1. What are the signs of poor egg quality?

Poor egg quality can be difficult to identify without fertility testing, but some signs may include difficulty conceiving, multiple miscarriages, or failed IVF cycles. Women may also experience irregular or absent periods, as well as poor embryo quality during fertility treatments.

2. How can I improve my egg quality naturally?

Improving egg quality naturally can be achieved by adopting a healthy lifestyle. Focus on a fertility-boosting diet rich in antioxidants, healthy fats, and lean proteins. Reducing exposure to toxins, quitting smoking, limiting alcohol, and managing stress through acupuncture or meditation can also help improve egg health.

3. What causes poor egg quality?

Poor egg quality can be caused by various factors, including aging (especially after 35), hormonal imbalances, genetic abnormalities, lifestyle choices (such as smoking and excessive alcohol), and environmental toxins. Chronic health conditions and certain medications can also affect egg quality.

4. What foods help improve egg quality?

Foods rich in antioxidants, healthy fats, and essential vitamins can help improve egg quality. Consider adding foods such as leafy greens (like spinach), berries, nuts (like walnuts), fatty fish (such as salmon), and whole grains (like quinoa) to your diet. These foods support hormonal balance and reduce oxidative stress.

5. Can acupuncture improve egg quality?

Yes, acupuncture can help improve egg quality by promoting blood circulation to the ovaries and balancing hormone levels. It has been shown to support overall fertility by reducing stress and improving ovarian function. Many women incorporate acupuncture alongside other fertility treatments to enhance their chances of conception.

6. Is it possible to get pregnant with poor egg quality?

While poor egg quality can make conception more difficult, it is still possible to get pregnant. For women with poor egg quality, assisted reproductive technologies like IVF (with egg retrieval) or egg donation can increase the chances of a successful pregnancy. It’s essential to consult a fertility specialist to explore the best options for your situation.

7. What supplements are helpful for improving egg quality?

Supplements like Coenzyme Q10 (CoQ10), Vitamin D, Myo-Inositol, and Folic Acid are commonly recommended to improve egg quality. These supplements help enhance mitochondrial function in eggs, regulate reproductive hormones, and support overall fertility. Consult with your doctor before starting any supplementation.

8. Can late ovulation affect egg quality?

Late ovulation can sometimes be associated with poor egg quality. Eggs released later in the cycle may not be as viable, and hormonal imbalances can affect ovulation timing. If you’re experiencing late ovulation or irregular cycles, it’s a good idea to consult a fertility expert for evaluation and advice on improving egg quality.


Choose Baby’s Gender with Safe, Proven IVF Methods

Many families want to choose the gender of their future child for personal reasons. Some parents hope to create a balance in their family after having several children of the same gender. Others may wish to carry on family traditions or names tied to a specific gender. At the Southern California Fertility Center (SCFC) in La Jolla, we understand these wishes. We offer a caring and advanced approach to help families make informed decisions about their reproductive choices.

In this blog, we will explain how gender selection through in vitro fertilization (IVF) works. We will also discuss its accuracy, safety, and who might benefit from it. Finally, we will share why SCFC is a trusted leader in helping families plan for their future with confidence and care.

Can You Choose Gender in IVF?

Can You Choose Gender in IVF?
One of the most common questions couples ask is whether you can choose gender during IVF, and the answer is yes, it is indeed possible to determine the sex of embryos through Preimplantation Genetic Testing (PGT), and this process is both safe and highly accurate when conducted by experienced fertility specialists. The Southern California Fertility Center team in La Jolla, headed by Dr. Foyouzi, has extensive clinical experience with various PGT options. 

 

Through PGT, embryos created via in vitro fertilization (IVF) are screened for their chromosomal composition before being transferred. This screening allows doctors to identify the chromosomes in the embryos—either XX (female) or XY (male)—and select the one that best aligns with your family goals. 

For further information on the science behind this process, refer to this informative article on  Health.com.

How Gender Selection Works at SCFC


How Gender Selection Works at SCFC
At Southern California Fertility Center, we integrate gender selection into the standard IVF process, ensuring meticulous care at every stage. Here's how the process works:

  1. Ovarian Stimulation & Egg Retrieval: We use medications to stimulate your ovaries to produce eggs. The retrieval is done gently in an office setting.

 

  1. Fertilization: The retrieved eggs are fertilized with sperm in our on-site lab using either IVF or ICSI techniques.

 

  1. Embryo Development: We closely monitor the developing embryos until they reach the blastocyst stage (Day 5–6).

 

  1. PGT Testing: A few cells from each embryo are biopsied and tested to determine their genetic health and chromosomal sex.

 

  1. Embryo Selection: We select the healthiest embryo of the desired gender for transfer. This process is conducted with the highest level of precision and care, ensuring safety and ethical responsibility. To learn more about this service, please visit our Gender Selection & PGT page.

 

How Successful Is Gender Selection in IVF?

How Successful Is Gender Selection in IVF?Thanks to advanced Preimplantation Genetic Testing (PGT) technology, gender identification is over 99% accurate. However, success goes beyond just accuracy; it also involves achieving a healthy pregnancy and a positive experience throughout your journey.

 

At SCFC, we combine cutting-edge technology with unparalleled clinical expertise. Dr. Nastaran Foyouzi, a board-certified OB/GYN and reproductive endocrinologist specializing in genetic medicine, has helped bring thousands of healthy babies into the world. Our laboratory team is highly trained in embryology and genetic testing, ensuring that your embryos receive the highest level of care and assessment.

 

What Are the Disadvantages of Gender Selection IVF?

Being informed about the potential limitations of medical treatments is crucial. Here are some important factors to consider:

  1. Cost: In-vitro fertilization (IVF) with preimplantation genetic testing (PGT) is more expensive than natural conception and may not be fully covered by insurance.

 

  1. Embryo Availability: Not every IVF cycle results in embryos of both genders, particularly if there are fewer eggs or fertilized embryos.

 

  1. Emotional Complexity: Patients may feel disappointed if they do not obtain embryos of their preferred gender.

 

  1. Ethical Considerations: While family balancing is largely accepted, gender selection can raise philosophical or cultural questions for some individuals.

At SCFC, we are dedicated to providing transparent and nonjudgmental support to help you navigate these decisions with confidence and compassion.

Who Should Consider Gender Selection?


Who Should Consider Gender Selection?
If you're considering gender selection, think about the following reasons:

- You want to balance your family after having several children of one gender.

- You or your partner are carriers of a sex-linked genetic condition, such as Duchenne muscular dystrophy or hemophilia.

- You are already undergoing IVF and wish to have the option to choose based on medical or personal reasons.

Whatever your motivation, our team is here to provide understanding, personalized care, and expertise at every step of the process.

Why Choose SCFC for Gender Selection IVF

What distinguishes Southern California Fertility Center is not only our advanced technology but also the exceptional care we provide. Under Dr. Foyouzi's leadership, our clinic combines scientific expertise with compassionate support, giving patients access to top-tier genetic screening alongside heartfelt assistance.

With an in-house lab and experienced embryologists, our team truly listens to your needs, ensuring your journey is filled with hope, clarity, and comfort. Every aspect of our work is rooted in our mission to help you create the family you've always dreamed of with the confidence and peace of mind you deserve.

Let's Talk About Your Dreams

Let's Talk About Your DreamsChoosing your baby's gender through IVF is a personal and meaningful decision. At SCFC, we are here to guide you with respect, precision, and warmth throughout the process.

Whether you are just starting to explore your options or are ready to proceed with treatment, our team is prepared to assist you. Schedule a private consultation today with Dr. Foyouzi to find out if gender selection is the right option for you.

 

1. What are the signs of poor egg quality?

Poor egg quality can be difficult to identify without fertility testing, but some signs may include difficulty conceiving, multiple miscarriages, or failed IVF cycles. Women may also experience irregular or absent periods, as well as poor embryo quality during fertility treatments.

2. How can I improve my egg quality naturally?

Improving egg quality naturally can be achieved by adopting a healthy lifestyle. Focus on a fertility-boosting diet rich in antioxidants, healthy fats, and lean proteins. Reducing exposure to toxins, quitting smoking, limiting alcohol, and managing stress through acupuncture or meditation can also help improve egg health.

3. What causes poor egg quality?

Poor egg quality can be caused by various factors, including aging (especially after 35), hormonal imbalances, genetic abnormalities, lifestyle choices (such as smoking and excessive alcohol), and environmental toxins. Chronic health conditions and certain medications can also affect egg quality.

4. What foods help improve egg quality?

Foods rich in antioxidants, healthy fats, and essential vitamins can help improve egg quality. Consider adding foods such as leafy greens (like spinach), berries, nuts (like walnuts), fatty fish (such as salmon), and whole grains (like quinoa) to your diet. These foods support hormonal balance and reduce oxidative stress.

5. Can acupuncture improve egg quality?

Yes, acupuncture can help improve egg quality by promoting blood circulation to the ovaries and balancing hormone levels. It has been shown to support overall fertility by reducing stress and improving ovarian function. Many women incorporate acupuncture alongside other fertility treatments to enhance their chances of conception.

6. Is it possible to get pregnant with poor egg quality?

While poor egg quality can make conception more difficult, it is still possible to get pregnant. For women with poor egg quality, assisted reproductive technologies like IVF (with egg retrieval) or egg donation can increase the chances of a successful pregnancy. It’s essential to consult a fertility specialist to explore the best options for your situation.

7. What supplements are helpful for improving egg quality?

Supplements like Coenzyme Q10 (CoQ10), Vitamin D, Myo-Inositol, and Folic Acid are commonly recommended to improve egg quality. These supplements help enhance mitochondrial function in eggs, regulate reproductive hormones, and support overall fertility. Consult with your doctor before starting any supplementation.

8. Can late ovulation affect egg quality?

Late ovulation can sometimes be associated with poor egg quality. Eggs released later in the cycle may not be as viable, and hormonal imbalances can affect ovulation timing. If you’re experiencing late ovulation or irregular cycles, it’s a good idea to consult a fertility expert for evaluation and advice on improving egg quality.


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